The Gift of Forgiveness

Originally published in Joy of Medina County Magazine, May 2019 (see below)

 

Over the years, I have learned a lot about forgiveness that goes against conventional wisdom and certainly what is posted in social media.

You do not have to forgive the abuser to achieve wellness or to move on.

The energy spent forcing yourself to forgive someone is better used elsewhere.

The only person who needs forgiveness from you is you.

Forgive yourself for being a victim, for being hurt.

Forgive yourself for being angry, you have the right to be angry and the right to let it go when you are ready.

Forgive yourself for the time it takes to heal and for the setbacks that slow that healing.

Forgive yourself for needing the help, support and resources of family and friends while you heal. As amazing as you are now, you will be even more so after healing.

When considering giving the gift of forgiveness, ask yourself these questions first:

Did they say sorry and ask for forgiveness?

Did they change? Not for the moment, but long term? Change proves an apology’s sincerity. There is no deadline for forgiveness, it should not be given until change is proven.

Have you healed? For as long as it takes for the bones to knit, for the bruises to fade away, for the pain and heartache to heal, they should have to wait for forgiveness.

Being granted forgiveness is not a right, granting it is not a requirement. It is a gift.

This Mother’s Day, forgiveness is not a gift my mother will be given from me. She once again will receive the silence she earned through the horrific abuse she was so sure no one would remember.

I have forgiven myself for being too small, too weak, too young to stop the abuse or to save others. I forgive myself for not being perfect. I am comfortable with the knowledge that every day I do my best to bring joy to the world and that my children are the first in four generations to not be abused.

To good mothers and to those who have mothers who loved them, a joyous, happy Mother’s Day to you. It was your existence that gave me hope when I needed it most.

 

School’s Real Lesson

Originally published in Joy of Medina County Magazine, Sept.  2018 (see below)

Every school year, when I was a kid, I would be excited at the chance that this year would be different.

I let myself have hope that somehow freshly sharpened new pencils with unsmudged erasers and clean paper in undented folders would change the world.

That this would finally be the year that I would feel smart, the bullies would have forgotten about me, and somehow a miracle would have happened, and I would be Popular.

Then one year, it finally did happen, for one whole school year.

I learned something that year. I knew I was the same as I had always been. I was too stubborn to have become like the popular girls to gain popularity.

Later, I would realize the change had come because of the huge party I had thrown in between our freshman and sophomore high school years. I had invited almost the whole class, making sure the popular kids were invited because the boy I had a crush on was part of their crowd. I was not having the party to gain popularity, I was focused on planning to tell the boy how I felt (it did not go well, but that is another story).

On the first day of the following school year, suddenly I was recognized as worthy by the Popular Ones, and the bullying stopped. In my puzzlement, I realized I had bought my new status.

As I enjoyed my new popularity, I could see with sudden clarity how shallow and unimportant popularity really was.

It was then that I understood what adults had been telling me all along: In the long run, popularity in school means nothing.

The miracle year ended and so did my popularity, but it no longer mattered. I had realized the side of the room I had come from was so much the richer in texture and experience and that the friends I had there were real.

High school and life are not really about who is popular, that is just the façade used as a distraction and held in place by those who are too scared to know themselves.

Being popular is not the lesson, the lesson is what you learn about yourself and what you choose to do with that knowledge.  Too many are so busy maintaining their social status or trying to improve it, that they miss the lesson.

High school and college are far behind me now. I have watched as my children chose their paths and I tried to teach them what I had learned.  As with most lessons we teach our children, I will not know if they learned it until I see what they teach their children.

In the end, being brave enough to be yourself and being kind is all that truly matters.

 

 

 

Blackboard photo by JESHOOTS.COM

The Path is Littered With Eggshells

Originally published in Joy of Medina County Magazine, Aug. 2018 (see below)

On the farm, when I was a kid, there were times when things got to the point where there was a huge buildup of emotions, tensions and unfinished disagreements.

At such times, my mother and aunt would go outside and face off with a dozen raw eggs each. At least, that is how it would start.

They would stand about 10 feet apart, looking like old-time gunfighters, and would toss an egg in their hands, up and down, taunting each other until one had had enough and would lob an egg at the other, and it was on!

Our job, as kids, was to stay out of it and fetch fresh dozens of eggs as ammo ran low.

The eggs would soar through the air like rockets, ending in satisfying cracks and ooze.

Eventually, we would run out of eggs or my mother and aunt would tire, and the battle would end with them laughing at each other as eggs dripped from their noses, fingers and shirt hems.

But you know what?

Those moments of crazy, no-rules egg throwing released the anger, stress and frustration of trying to survive.

It was after such crazy moments that they found a common ground and could agree on issues they could not previously. And, just as importantly, they kept us kids out of it.

We fetched eggs, but we were not allowed to join in because, oddly enough, the whole thing was about the grown-up world, even though, for just a few moments, they acted like children to get there.

Looking at the world today, I cannot help but think how wonderful it would be to see adults let their guards down, lob a few eggs, get hit by a few, and laugh. Laugh like they haven’t since childhood and reconnect with the humanity that we have all misplaced and need to find.

 

 

 

Egg photo by 𝚂𝚒𝚘𝚛𝚊 𝙿𝚑𝚘𝚝𝚘𝚐𝚛𝚊𝚙𝚑𝚢

Random Act of Kindness: The Balloon Hero

No other yellow balloon would do, it had to be THAT yellow balloon. (Photo is copyright protected.)
No other yellow balloon would do, it had to be THAT yellow balloon. Copyright 2017 A. Barnes | All Rights Reserved.

Changing the World

Balloons were being handed out to eager tots as part of a local store celebration. As cheerful balloons bobbed and weaved down the aisles, grasped by appreciative children, I couldn’t help hoping the adults would tie the balloons to something…the shopping cart, the child’s wrist, mom’s purse, something to keep the balloon from heading toward the ceiling.

It seems guaranteed that free items randomly handed to children at events such as carnivals, parades, and store celebrations, are going to give momentary pleasure with a strong chance of heartbreak. Balloons are the worst.

As a parent, I wince when I see balloons being given out. While balloons are wonderful, their bright, cheery orbs bouncing as a child yanks the string, I know my stress level is about to skyrocket. Each of my four children is going to request a balloon. I know my heart will break when at least two of the balloons soar to freedom amid the kind of screams heard only in jungles or while standing next to heartbroken toddlers.

As was to be expected, not far into the store, a little one was screaming in dismay and absolute heartbreak as his mother took him farther and farther from the yellow balloon that had escaped his grasp. Despite her repeated assurances that she would get him another balloon, he stared with overflowing eyes at the jaunty balloon. The balloon floated, just barely out of his mother’s reach…the ribbon’s end curling and swaying teasingly in a draft. For some reason, it had stopped just above the tops of the cereal boxes on the top row.

As the boy and his mother turned the corner to the next aisle, those of us standing there realized we also would be unable to reach the ribbon’s end. Then one woman said to her little son standing next to her, “Come on, let’s help!” She snatched him up and lifted him toward the balloon. “A little more, almost,” he kept saying, as the balloon’s ribbon played games on his fingertips.

Every one of us watched, almost spellbound, as the boy’s hand kept coming within a whisper of the ribbon’s end. The cries of the balloon-less boy stormed to our ears from the next aisle. As it is with the loss of many things, the boy didn’t want a new balloon, he wanted that balloon.

Then, finally, triumph! The balloon was recaptured and rushed to the crying boy as those watching murmured what a nice thing had been done by the rescuers.

Random acts of kindness and empathy, such as this, nourish and enrich us all. Reuniting balloon and boy was not perhaps an important event in the world scheme of things, yet there is no telling where the ripples of kindness from this small act will travel to, what they may cause to change, who has been affected.

The chance to become a hero can sometimes come along so unexpectedly and quietly, that it is easy to miss. It is the simplicity in life, the quiet moments of decision to do good that make heroes – no matter how small the act.

 Copyright 2017 A. Barnes | All Rights Reserved.

How to Get Chinchillas to Accept a New Chinchilla in Their Cage

The new kid on the block: Belle
The new kid on the block: Belle
The established and bonded chinchillas: Figgie, on the left, and Mistletoe. Note the large wooden blocks above them. Parrot chew toys make great, non-toxic toys for chinchillas.
The established and bonded chinchillas: Figgie, on the left, and Mistletoe. Note the large wooden blocks above them. Parrot chew toys make great, non-toxic toys for chinchillas.
Begging for raisins, from left: Belle, Figgie and Mistletoe
Begging for Cheerios, from left: Belle, Figgie and Mistletoe

With a little luck and a little dust, success can be yours

Chinchillas are wonderful, fun balls of fur and exploration.

They love to explore and chew and romp.

While they have a strong sense of community, they do not accept sudden introductions well and are very distrustful of the “new kid”.

If planning to add a chinchilla to an already existing community, it is important for the introduction go well and with a minimum of fighting.

The simplest way to accomplish an easy introduction is to get the new chinchilla to smell exactly like the already established chinchillas.

First, give the existing chinchilla community its dust bin. Allow them to bathe in their dust for at least a few hours. I allowed a few days of time to make sure the dust was very strong with their scent. It is advisable to put an extra amount of dust in the bin so there will still be enough for the next step.

Next, give the new chinchilla access to the dust. Do not do this in the established community cage, but rather by itself in a separate area. Give it a good opportunity to really spin in the used dust and be thoroughly coated.

Finally, keep the used dust in the bin, adding more if necessary. Add the bin to the community cage. Put the new chinchilla in an area of the cage where the other chinchillas are not.

It is important to remain and watch to ensure there is no fighting and the introduction is successful. The bonus is that it is a great deal of fun watching them learn to play together.

What happened for us was that the established chinchillas ran over and past the new one to get to their dust bath. Since they touched the new one as they ran past, it helped to further add their scent to her. Plus, the dust in the bin now had a combination of their scent and hers.

By the time the established chinchillas realized there was one more of them than there had been, she already smelled like them and fit right in.

We could tell the minute they realized there was a new chinchilla because they ran over to her and started energetically sniffing her. When she smelled familiar to them, you could almost see the tiny shrugs as they turned and went on about their business of running through the levels of their cage.

There never was a fight or problem. The new addition melted into the community as if she had been a part of it from the beginning.

We have found that chinchillas thrive when there is more than one of them in a cage. The reward for the owner is endless entertainment as the chins play leap frog, tug of war, and chase. They snuggle together and talk to each other, and occasionally bawl each other out over who should get to be first in the fresh dust bath bin. Sometimes they even play totem pole and stack on top of each other to sleep!

They also seem to be highly competitive.

When the running wheel was introduced to the cage, the youngest chinchilla took to it very quickly and could run at top speed. The oldest chinchilla would watch her, then get in the wheel and try to run, often tripping and falling out of the wheel. Then she’d watch the other chinchillas run and when they were done, she’d get back on the wheel and try again. She finally did learn how to run on it. Now they take turns, sometimes bumping each other off, each trying to run faster than the one that was on the wheel before her.

Now all three of the little rascals line up in a row for their nightly raisins, bumping and shoving in a sight that is so very comical!

Three in a row! From left, Figgie, Mistletoe and Belle. "Are you sure it's not time for raisins?"
Three in a row! From left, Figgie, Mistletoe and Belle. “Are you sure it’s not time for raisins?”
Belle, getting her workout on the wheel, while Figgie keeps an eye on the photographer.
Belle, getting her workout on the wheel, while Figgie keeps an eye on the photographer.
Mistletoe sticking her nose in a bell. Chinchillas are very inquisitive and will repeatedly investigate everything within their reach.
Mistletoe sticking her nose in a bell. Chinchillas are very inquisitive and will repeatedly investigate everything within their reach.
Figgie doing one of her favorite balancing acts between two wooden ledges. The ledges are available in most pet stores. They are wonderful for perching and chewing.
Figgie doing one of her favorite balancing acts between two wooden ledges. The ledges are available in most pet stores. They are wonderful for perching and chewing.

A multi-level cage works very well for chinchillas who love to run up and down the levels. They will run so fast that they will actually defy gravity and run on the sides of the cage! Wire cages work best .

A multi-level cage works very well for chinchillas who love to run up and down the levels. They will run so fast that they will actually defy gravity and run on the sides of the cage! Wire cages work best .
Copyright 2017 A. Barnes | All Rights Reserved.

The Night No Dogs Would Bark

 

It is the remaining questions that make it the hardest to heal.

His last act on Earth was to apologize, over and over and over again. But I had to do what everything in my heart rebelled against. It was not an act of revenge that I had to commit, but a final act of love.

Kunta

It happened in 2010, about this time of year. Sounds like a long time ago, it doesn’t feel like it.

It was almost two years before I was able to share parts of this story without sobbing helplessly.  I still cried, but not in the same torrents of the past.

With time comes acceptance of what cannot be changed, though the mourning never truly ends. A part of life is the loss that is woven into the fabric of each of our beings.

We had no idea that earlier in the evening, when Bonnie, a very saucy basset/beagle mix, was barking and we told her to quiet down, that it would be the last we would ever hear from her.

We could not have known that later that night Kunta, our beloved gentle giant of a German shepherd, would suddenly turn and kill her. We will never know for sure what happened, who started what, why our little dachshund’s ear was punctured or why our fox terrier/dachshund was hysterical and couldn’t stop shaking.

What we do know is that evening, when things were quiet and no barking was heard, Kunta bit Bonnie in the abdomen and caused injuries so severe that she died during a desperate drive through the dark to the emergency animal hospital, a drive that ended on the side of the highway as we came to realize the fight for her life was over.

It was a situation no one could make better, no amount of consoling would bring back the moments before, when there was still time to stop the attack.  There was no doubt that it was a very powerful jaw and large teeth that had killed Bonnie. Only one dog in the outside run had a jaw big enough to cause such injuries.

With horrible certainty, I knew what must be done, as I had learned on the farm so many years ago.

I could finally understand why it is so important for parents to teach over and over again the lessons a child must learn.

In moments of crisis, when a brain cannot function because of great fear or sorrow, it is the words of those from our past we hear, the lessons we learned that became unknowingly ingrained within us that guide us through the dark hours.

On the farm there was one steadfast rule when it came to animals: If any animal kills another, it must be put to sleep. Once that line is crossed and blood has been tasted, no one is safe. It was the certainty of this lesson that carried me through what was to come next. I did not debate the issue, I did not second guess it. It was a lesson ingrained, a truth that must be acknowledged and followed no matter how much the heartbreak and unfairness.

I knew with dreaded certainty that I could no longer trust Kunta. As much as I loved him, as much as I was destroyed by what I had to do, I, whom he trusted with all of his heart, had to give an order to take his life, much as I once gave his life a chance years before.

Kunta was doomed since his birth in a horrible puppy mill. I didn’t know his background when I bought him. All I knew was that he was a big galoot of a pup who was in mourning because his sister had just been sold. It was obvious he needed love.

When we brought him home and introduced him to Pepper, the dachshund, it was instant hero worship. Kunta became convinced he was a dachshund, and Pepper believed she was a German shepherd. It was a very entertaining relationship.

The two would play chase at top speed through the house. Pepper was tiny enough that she could, at full-tilt run, go under the sofa. Kunta, forgetting his own size, would, at full-tilt run, try to follow her. The sofa would actually lift off the floor from the force of his dive. Not an experience you forgot if you happened to be sitting on the sofa at the time!

Pepper learned how to grab squeaky toys right out of Kunta’s mouth and hide them under the sofa, far out of Kunta’s reach, but that didn’t mean he didn’t try to get them, once again causing the sofa to move and tilt.

As time went on, I learned he had several issues. I worked endlessly and gently to crate train him, to get him to follow commands. His brain seemed limited on what it was capable of learning, so we went as far as we could, always hoping that one day he’d somehow gain comprehension and be able to follow a “heel” command for more than thirty seconds. It was much like working with a developmentally disabled child. His eyes showed how much he wanted to be a good dog, but it was like something within him kept from learning and forced him to act out.

Kunta was so confused and erratic when we got him, it was like he’d been given too much caffeine or had severe attention deficit disorder. He made so many mistakes and kept repeating them, at times I just sat on the floor with my arm around his neck and talked to him, trying to figure out how to reach him.

He caused so much damage that the first thing he learned to do was to say “sorry” by putting his head down and resting his forehead on my ankles as he bowed in apology. A trick that went a long way to forgiving him for his transgressions.

But now there was not a sorry big enough to bring Bonnie back to life. There was not a way to make Kunta understand that killing was wrong. He was now blooded and unpredictable and lost forever.

To this day, I know that Kunta never would have killed on purpose. I know that somehow, somewhere in the fog of his brain, there was a break that happened that night. A fissure in his ability to reason and he killed without understanding that he was killing.

He sat in his crate later that night and looked at me, confused as to why I was crying hysterically. I knew he was still my big, gentle giant of a dog, but I also know that there was a part of his mind that had become a killer and there was no separating of the two. The thought that it could have been the two smaller dogs or a child instead of Bonnie was very sobering.

The next morning I had to tell the children. They had slept through the trauma and knew nothing. I debated all night long how to handle it and finally decided to do as I would have wanted my parents to when I was a kid. I didn’t want them to carry the burden to school, but I knew they would never forgive me for denying them the right to say a supervised good-bye to Kunta.

Their morning started by learning that Bonnie, whom they had so quickly folded into their hearts, whom they snuggled up and watched TV with, whom they had come to rely on being there for many more tomorrows, had died as they slept.

In the moment they learned that Bonnie had died, I knew they thought that was the total of the sorrow they would have to bear. As they clung to me for comfort, I had to tell them that Kunta, the big oaf whom we trusted with our lives, had killed and he must, in turn, be put to sleep.

Through their howls of sorrow, I explained why it must be done and I promised it would be done as gently as possible and I would not leave Kunta’s side. With that small grain of comfort, they petted Kunta and hugged him and cried into his fur. They tried to ignore the leash I kept a tight grip on.

Then I sent them off to school and I left with my beloved Kunta for the vet. I had called the vet the night before and left a message letting her know we would be there first thing in the morning and what had happened. It was all I could do that morning to keep from throwing up.

Perhaps this is a lesson, not just in having strong lessons from childhood to lean on but also in what makes puppy mills so wrong. I did not know he was from a puppy mill until years after I bought him. I could only guess what he had seen as a puppy from the way he reacted to various noises and events. I also learned that the pet store I had gotten him from had abused him further.  I never dreamed that my happy galoot would one day crack.

It was after that horrible night that my fiancé admitted that, despite what he had said previously, he didn’t know anything about dogs. Because he had claimed he knew so much about dog handling and because Bonnie was his dog, I had followed his dictate on how to get the dogs to get along and bond.  Eventually I came to learn it wasn’t the only lie he had told me, ending the relationship that never really was.

There always will be the forever questions, the “what ifs” that will haunt. What if Bonnie had been fixed as the other dogs had been and she had never come into heat, would she still be alive? What if I had brought the dogs in earlier?  Why was it so quiet that night in the dog pen when there was so much violence? If I had gone out later to bring the dogs in, would Kunta have torn apart Bonnie even more as she lay dying? What if I had followed what I had been taught about dogs, instead of what my fiancé insisted he knew?

It has taken time and piecing together the few scarce facts that exist, but I have come to a theory as to what happened that night.

Bonnie, when she came into heat, confused the other dogs with her actions. They did not understand what she was doing or why and it caused tension. If I had understood the level of tension, I would have taken steps to intervene before tragedy struck.

I believe that night, for whatever the reason, Bonnie attacked Pepper (the dachshund) and bit her in the ear. The size of the puncture in Pepper’s ear matched the size of Bonnie’s teeth.  When Pepper was attacked, Kunta jumped to defend Pepper. To Kunta, Pepper was his sister and it was his job to protect her. He attacked Bonnie and bit her in the abdomen.

I have learned since then that a German shepherd’s teeth make deep, penetrating wounds that don’t cause much outside damage but a tremendous amount of internal damage. The extensive internal damage explains why Bonnie, though she courageously tried, could not stand nor walk and why there was little external bleeding.

While Kunta was only trying to defend Pepper, that act set the stage for future danger. What if next, Kunta misunderstood something we were doing with Pepper (cutting her nails, for instance; something she hated and would whine at us for), he would have attacked us to defend her because he already had crossed that line.

A few days prior to the Kunta-Bonnie tragedy, my fortune cookie had the message that there would be changes. With an upcoming wedding, changes are inevitable.  Some gain and some loss. But this was a senseless loss, an unwelcome change.

While we waited in the vet’s office that morning, Kunta put his head down and apologized. Not once, but over and over and over again. No matter how many times I told him that he was forgiven and we knew he didn’t mean to kill Bonnie, no matter how many times I begged him to stop, and no matter how my tears flowed, Kunta kept apologizing.

When we were called into the exam room, the vet asked me for the full story. When I had finished sharing the events of the night before, she nodded her head and said she agreed we had no choice. She petted Kunta and let him know he was loved.

As the vet readied the first needle, Kunta continued to apologize and I could no longer hold back as the ocean of grief ripped open within me and I cried helplessly, Kunta’s fur absorbing the tears.

The first needle went in and I held as much of him as I could in my arms. The vet patiently waited as the shot took affect and relaxed him and made it so the final shot wouldn’t hurt him.

Kunta whined and I apologized to him for the life he had been shorted. For all of the what ifs.

I told him that I loved him and that this had never been the life his noble soul had deserved, as he sank to the floor. The second shot was delivered and within a minute he was gone. The vet checked for a heartbeat another minute later and it was over.

The vet stood and looked at me, quietly said she would be back, and left me there. I found that I couldn’t leave him on that cold floor. Now it was me who could not stop apologizing to him. Telling him how much I loved him and how I hoped he was now running in big open fields of green.

It took a lot for them to get me away from him, to make me leave his side. There wasn’t a dry eye in that office that day. Everyone had loved that big dopey dog.

For weeks afterward, Pogo (fox terrier/dachshund mix) would grab the toy Kunta and he used to play tug of war with and he would bound around the pen, looking for his buddy. After a few minutes, he would slow to a puzzled walk and wander around the pen, the other end of the toy dangling and ungrabbed. He would look at me, confused, eventually dropping the toy and lying down. His eyes said it all.

A couple of weeks later, I received a call that Kunta’s ashes were ready to be picked up. They had made a paw print of one of his giant front feet, saved a clipping of his hair. His well-worn collar, smelling doggy, was in the bag. It was a long time before I could look in the bag and hold the paw print mold.

It was about a year later that I formed a business with a friend. The business flourished, the partnership failed. I think part of the reason was because she eventually admitted to me that she had worked at the pet store Kunta was sold from, and that she had been one of his abusers.

Kunta’s remains are with me in a quiet little corner of my business office. I like to think that his pain is gone and his big heart, full of so much love, is now stronger than the confusion that was in his brain and his spirit is getting to be the dog he always wanted to be.

Footnote: About two years after that night, Pepper died in her sleep. Kunta’s ashes were put with her so they could be together. I like to think they are playing together, no pain, no sorrow. Pogo is still living, but his mind is broken. When Pepper died, it seemed to be the final straw, he is no longer anything at all like his old self and can no longer be calm.  He has a new “brother” named Pivot, which has helped, but he never touches the old tug toys and he can’t be alone.  More what ifs. 

Copyright 2017 A. Barnes | All Rights Reserved.

The Price of Silence

This is what the pain of losing a sister feels like, my mind explores it like it were some odd creature, this lump of loss that sits in my chest like a whole hard-boiled egg.

Several years ago, my sister contacted me through an old neighbor we had when we were kids.

We exchanged a few e-mails and then, finally, the point to her reaching out to me after so many years came to light.

I had cut contact with the family in 1988. It had not been an easy decision but I had come to realize that the only way I was going to be able to end the multi-generational cycle of abuse was to cut contact with the toxic family I had been born into.

It was a pain that I had not expected, it was not a decision I had wanted. It was much worse than when my parents had divorced when I was 6.

After trying for years to set boundaries, decades of trying to understand when other kids love their moms why did I hate mine, of trying endlessly to be respected in even the slightest of ways, that I finally understood that it was not me.

At the age of 24, I left quietly, no fanfare, no announcements. I simply stopped existing in their world. I moved to a different city and erased as much of my trail as I could, much easier before the Internet.

With the support of a therapist and my husband, I managed to take my first teetering footsteps into a new life that I had never even known was possible.

Almost 15 years would pass before my sister, three years younger than me, would reach out and ask why.

She said she had joined an Overeaters Anonymous group and that one of the steps to her healing was to understand the past and why I had left. She asked the questions that could cause me the greatest anguish: What happened? Why did you leave?

She did not know then, nor probably will she ever know, the great pain I felt leaving her behind. I had no way to take her with me. I learned a new term: survivor guilt. How odd to feel guilty for surviving. As much as I had made the decision to leave the family, she had made the decision to stay, and there was nothing I could do except to be there in case she needed me.

It was clear that she still had contact with our mother, that they were very close and anything I told my sister would be repeated to my mother. I did not want my family to know how much I remembered because my hope was that if I stayed silent, they would keep their distance.

I swallowed hard and began to write and re-write, going against the code of silence I had adopted to protect her from what she didn’t know.

It turned into a 15-page letter that touched only the very tip of the iceberg of what had happened.

After she was born, I did all I could to put myself between her and the abusive hands, at the same time resenting that she could smile and laugh while I hurt so bad that many times I thought it would kill me. Such is the love of a sister. I wanted just one thing in my life to be untouched by the horror. I was able to do enough that she was able to let it fade away.

I was not so lucky. My memories came back in such strength and in such detail that there was no doubt what had been done to me. I now know what caused almost all of the scars I carry, both inside and out.

When my sister received the letter, she thanked me for taking the time to help her.

Her next message was that my letter had made her need to see her therapist. I laughed rather bitterly at that, I had not touched more than the tip of the iceberg, and she couldn’t handle it.

Her next message was to be burned into my memory: “I’m sorry you had such a rough childhood, mine was just fine.”

My heart bled with her words. Her arrogance, her lack of caring, and her absolute absence of empathy were obvious. But the part that hurt the most and at the same time showed I had done my job well in protecting her from the abuse was that she actually believed and does to this day, that her childhood was just fine.

Burned into my memory next to her words is the memory of when my father and I reunited very briefly and he showed me pictures that had been taken of my baby sister and three-year-old me, and he didn’t think anything of it. As soon as I saw the pictures, I knew what they were. I had already recovered memories of being used for these kind of pictures.

I asked my father where he was when the pictures were taken. He said he was there, that he had not posed the pictures, and aren’t they sweet? Such nice pictures of you girls. I had a horrible chill when he said that. It was then that I truly understood for the first time the deep well of sickness that is in both sides of the family. My mother was the one posing us in the pictures.

After deciding that her childhood had been “fine” and there was nothing to accept, my sister delivered another blow. She had a second agenda for contacting me. The family had not been able to locate me or to learn about my life. Her mission was to get me to open up to her and share.

When I refused to tell her my exact location and if/how many kids I had, she delivered the ultimatum that if I didn’t share the information and show I trusted her that she would cut contact forever.

And she did.

She will never know how much I protected her, how much I love her.

This is what it feels like to lose a sister.

A footnote: The Internet has stolen a person’s right and ability to disappear, there are no provisions for those who do not want to be found. We have reached an age where information is there for anyone to reach out for it and there are no protections in place for those who choose to leave toxic situations. There need to be.

My mother and father, through the use of the Internet, recently found me. I did not reply to their letters. They have never asked for forgiveness. I will never go back, I know what freedom tastes like. I know what it is like to actually be able to love and be loved. I finally know what it is like to be touched without scars being left behind.

There is an honor to be found in walking away and my hope is that others will learn that, too.

Copyright 2017 A. Barnes | All Rights Reserved.

Guardian Angels Fly Faster

City crews recently removed signage from the traffic light arms.
City crews working on the traffic light arms. 

I look at the broken, twisted pieces of plastic spread on my desk.

I finger them, trying to get a sense of reality.

Then the image comes again and again, and I can’t stop it from replaying itself as though a trailer for a horror movie is stuck in my head.

This morning my daughter was almost killed while walking on the sidewalk to go to school. One car turned too soon, a driver’s misjudgment, and hit the back of a speeding oncoming car, causing it to spin wildly out of control. The force of the hit was so great that as debris began flying, the car became airborne and spun through the air, straight for 7-year-old Stacy.

I had been concentrating on rushing my two youngest girls to school as cars sped by on the road beside us. I had heard the horrendous crash (which, I found out later, was heard by people up to two blocks away) and looked up just in time to see a black car spinning through the air toward Stacy like some kind of crazed amusement park ride suddenly loosened.

I expected her to turn and run toward me. Five-year-old Katie, who was only a couple of feet from me, already was heading for my arms. But Stacy, beautiful Stacy, stood stock still and put her fingers in her ears and watched the car flying toward her small frame, for the moment only concerned that there had been an unpleasant loud noise. She hated loud noises. I was yelling to her, “RUN, STACY!! RUN!! COME HERE!” But she could not hear me.

As I watched horror-struck, trying by sheer will to make myself move fast enough to cover the distance before the car could get to her…while realizing in slow motion (with everything else moving at warp speed) that I was about to see her die.

And then the miracle.

The car slammed backwards into a sign post and stopped dead within 10 feet of Stacy. Debris rained around the cars and Stacy. She just stood there. A tiny figure framed against the blackness of the shattered car that had almost killed her and I realized the scream was mine.

Debris from the accident continued to fall from the sky as shock wave after shock wave coursed through me. As I clutched Katie to me and continued rushing toward Stacy, I began to fully realize what had happened and what had almost happened. It was then I noticed the invisible shield that surrounded Stacy. Debris rained down around her, but did not land within her shield.

It had been in those moments, as the car flew toward Stacy and I realized I could not get to her in time and my heart was screaming that she must be saved, that I had felt a tremendous surge of power leave me and head straight for Stacy. I don’t know how else to describe it. It felt like an entire host of presences surged from around me and surrounded Stacy.

Guardian angels can fly much faster than a mommy can run.

When everything had become still and it was clear both drivers were safe and already on their cell phones, the rest of the world snapped back into motion.

Numbly, I rushed the girls to school because we were late…automatically following the last clear thought I’d had in my head. I talked to teachers and told them that I didn’t know if the girls were okay (it turned out that they didn’t fully understand what had happened and were fine). It was then I realized how hard I was shaking, and that I couldn’t stop.

If we had not been delayed by my need to go to the bathroom before we left, Stacy would have been exactly where the car landed. My mother always said to go to the bathroom before leaving the house, in case you were in a car accident, but this morning put an ironic twist to her advice. If I had not gone to the bathroom, Stacy would have been in the accident…as shattered as the bits of plastic that rest on my desk. A reminder to forever be grateful for each moment…the rushed ones, the angry ones, the happy ones.

I will forever know the feeling of seeing a car spinning out of control, heading for my small daughter, with her just out of my reach. Forever I will know that guardian angels, indeed, can be thrown and the feeling of having done just that.

So today and for every day to come, I am thankful. I am thankful that my Stacy, who has such a beautiful and gentle soul, who is so quietly amazingly brilliant, was saved. I am thankful that guardian angels move faster than a mommy. I am grateful that Katie, so much younger and smaller, was not running ahead of us as she usually does. I am grateful that the occupants of the two cars were able to walk away and their families will not have to mourn. And I am grateful that neither driver will have to bear the pain of feeling responsible for a child’s death.

After the girls were safely at school, I walked to city hall, skirting the torn-up corners where new traffic lights are being installed.

For eight years I have worked to get a traffic light at the corner where Stacy almost died. The concrete footers for the light posts have been poured but the city has been working to replace old lights first, before installing our new one.

At city hall, the city engineer was running late and was rushing to a meeting. As tears streamed down my face, I told him the meeting could wait. He listened as I told him I thought it only fair that he should have to hear what happened this morning, that he (as a father of young children, himself) be made aware of how the delays almost cost the city a child.

Copyright 2017 A. Barnes | All Rights Reserved.

Traps Controllers Use to Regain Control

The battle doesn’t end when an abuse victim escapes

The following is based on the personal observations of a survivor and is not meant in any way to replace the guidance and support of a professional therapist or police.

If you feel you are in danger or if you are questioning if you are in danger, contact your local Battered Women’s Shelter immediately and get support, help, and advice. No matter what you have been told, there are people who will help, there are people who care.

Several years ago, there was the local tragic true story of a woman who had escaped from her controller. She had a new life, her confidence was growing. Then one day she unexpectedly returned to her abuser. Her last moments alive were spent running for her life across a field, screaming for help as her abuser chased her down and shot her to death. Her parents and friends were left to mourn and to question why their daughter had returned to her abuser.

Unless you have been in the situation, it is very hard and even impossible to understand why someone returns to an abusive relationship. Why, after working so hard to escape, will someone so willingly return to such a dangerous situation?

Survivors return to abusers because they believe it is possible for an abuser to change. As they begin to heal from the abuse, they begin to wonder if it really was so bad. This is where having an abuse notebook is important to have. During moments of weakness, a survivor can read the notebook and be forced to remember yes, it was that bad and worse.

The hope that an abuser will change is pointless. Abusers don’t change. Only victims change. Victims can become survivors. Abusers remain abusers. Abusers may improve his/her public persona, but behind the mask, he/she continues to abuse.

Abusers gain pleasure from causing others pain. Why would an abuser change? He/she inflicts pain, whether physical or mental, for three reasons. First, he/she gets pleasure from causing pain for others. Second, hurting others diminishes or masks his/her own pain, which is where the urge to abuse comes from in the first place. Third, inflicting pain gives an abuser a sense of  power and control.

Abusers get a very large boost to their feelings of control when a victim returns. A victim’s return further underlines for the abuser that he/she is in the right. The abuser uses the argument that if things were so bad, why did the victim return? By returning, the victim sends the message that he/she agrees that he/she deserves whatever the abuser dishes out and enjoys it.

The following is a list of tricks used time and again by controllers to regain control.

While the script is very effective, the pattern does have a major flaw. Once the pattern is seen and the victim can predict the next step, the script becomes ineffective and the power moves into the hands of the victim, who can now become a survivor.

Stages of a Controller Trying to Regain Control (in order)

Use of guilt trips, crises—anything to regain control of the situation/person. The abuser needs to get the victim’s attention quickly and re-establish control. An abuser will misrepresent the level of disability in order to be cared for and pitied.

If the guilt trips and crises creation fails, then anger, lashing out, accusations, and guilt trips increase.

Next is bargaining and pleading, including a temporary show of returning to things “the way they used to be” (which further proves the abuser is fully aware of how he/she is being abusive since the abuse is stopped in order to lull a victim back into compliance). All stops will be pulled to convince the victim to stay or return.

At this point, it is ultimately important to remember what the circumstances were, what made the victim unhappy, what was lacking. It is still the same, it is temporarily being glossed over.

Every effort will be extended to convince the victim that all is better, but it is temporary and as soon as a controller believes he/she is in control and has the victim back in line, the façade’ is dropped and the abuse/bad behavior doubles.

The victim’s self-esteem drops even lower because added to everything else is the victim’s knowledge that he/she allowed himself/herself to be fooled a second time.

A victim should ask himself/herself: What has happened that would cause a change? Therapy? Medications? What makes the supposed change believable?

A controller wants to keep the victim, not because the controller cares about the victim, but because he/she can’t stand losing control. He/she also doesn’t want to have to train a new enabler. Despite claiming that he/she will be alone “forever,” controllers always find a new enabler/victim. Claiming he/she will be alone forever is another guilt trip.

Controllers have anger issues and often are anger addicts. An anger addict enjoys causing upset – usually while making it appear he/she has nothing to do with causing the situation. An anger addict gets a “high” from the drama that results from the pain and upset of others.

Finally, if all else fails, the controller will make every effort to diminish the victim and try to make the victim doubt any happiness the victim may have found. A controller will ridicule and try to plant seeds of doubt about the feelings of anyone the victim says loves him/her.

Controllers will say things like: “No one will ever love you” to get a victim to reply, “Someone does love me.” This is the opening the controller is looking for—he/she will pound the victim with questions, exhaust with accusations, and finally try everything he/she can to make the victim doubt his/her feelings and those of the one who loves the victim.

The key to defeating this: Say nothing, volunteer nothing. If a response is felt to be absolutely necessary then “I can see why you would feel that way,” is a good comeback. Keep repeating that and NOTHING else.

It is the controller’s desire to maintain control – it is all that is important to him/her. He/she does NOT care about the enabler/victim. The enabler/victim is an object to him/her, something to use.

What the controller can not do:

  1. He/she can’t make the victim love him/her.
  2. He/she can’t take away the love someone else has for the victim.
  3. He/she can’t give anything worth keeping in return for the love and devotion the victim has given.
  4. He/she can not take away free will.
  5. A controller can NOT stop a brain from thinking or a heart from loving someone else.

Copyright 2017 A. Barnes | All Rights Reserved.

Milking Joy, a Lesson from a Little Oklahoma Farm

Sleeping in on a Farm can be a Big Mistake

The house was built during the Dust Bowl era and was little more than very thin boards in the shape of a house on an unsealed sandstone foundation.

All winter long, the wind would whistle through the walls and freeze us, many a morning my sister and I woke to find our pajamas or blankets had frozen to the ice on the window glass overnight.

We had a variety of animals, which included everything from chickens, ducks, geese, turkeys, about 30 cats, pigs, horses, goats, sheep, a milking cow or two, and so forth on our tiny five-acre Oklahoma farm.

At the time of this story, we had only one dairy cow. She was a very large Jersey with the biggest, most soulful eyes you can imagine. My mother named her “Joy”.

We were all able to milk our small herd of Nubian dairy goats, but my mother was the only one with the hand strength to milk Joy.

On a farm, everyone has to pull their fair share of the load. Chores must be done, it just is not possible to tell the chickens to wait to be fed until the next day or explain to the horses that they will just have to wait until you feel like filling their water trough. The problem with this was that my mother was not exactly cut out for hard work. She loved to sleep.

One Saturday morning, as usual, we were all struggling to get her up. She was absolutely refusing. Aunt Sue was getting more and more aggravated with her as Joy was in the field bellowing her dismay over being two hours overdue for milking. Poor Joy’s udder was stretched way past the point of maximum capacity. The bedlam building in the farmyard was getting unbearable as Joy’s bellowing got the other animals to join in the mayhem.

We made every attempt we could think of to get my mother out of bed. We even tried lifting her head to look out her window, where she could see Joy looking absolutely miserable out in the field.

Everyone for miles around knew that poor cow was in pain.

Finally, my mother, in rebellion over wanting to sleep and in disgust at us insisting she get up, said the famous words that not one of us ever forgot: “Well, Sue, if you want me to milk Joy, then bring her to me.”

Sue looked at my mother still sprawled in bed, said, “Okay”, and quickly walked away.

My sister and I looked at each other and ran back into my mother’s room. “What is Sue going to do?” we asked. My mother, who was still sprawled in bed, said, “Oh, did she leave? She’s probably going to bring Joy to the window to be funny.”

There was an odd silence across the farmyard. Then we heard the commanding voice of my aunt, “C’mon Joy, c’mon, it’s okay. Don’t be scared, c’mon. Huuup!” And my sister and I shrieked…as Sue walked into the house with a rope…and at the other end of that rope was a COW!!!!!! Coming right into the house, scrapping her large sides on the doorframe as she entered calmly chewing her cud and enjoying being part of a spectacle!

Well, my mother heard the screaming and the very odd sounds that sounded remarkably like a large animal coming into the house and I heard her say, “NO! She didn’t!!!!” She came bounding out of her room just in time to see a grinning Sue and a HUGE cow standing in our tiny rectangular-shaped kitchen. Sue calmly (although chuckling) said, “Well, you said to bring her to you!”

Chaos erupted. My mother is yelling to get the cow out of the house, my sister and I are still shrieking, and the cow is starting to get that look on her face…you know the I’m-about-to-make-a-large-deposit look? And Sue just can’t stop laughing as she tells my mother she’d better hurry up and milk the cow before something bad happens!

Well, Mother finally gets Sue to agree to get the cow out of the house. But, there was a problem. We learned that day that cows don’t back up! And Sue, so tickled over her joke, had not thought about how to get the cow OUT OF THE HOUSE!!

We had a backdoor, but it was so narrow and there was an extremely sharp turn to navigate before getting to it. No one thought Joy could possibly do it, including Joy who shook her head “no” when they made their first try to get her around the bend and through the door.

So there we were with a cow stuck in the house! They didn’t want to call friends for help because we were already known for getting into weird jams (wonder why!) and they didn’t want the entire town of 1,500 (counting chickens, too) to enjoy our predicament. They certainly had no intention of calling Betty, our dairy farmer friend, and explaining why we had a cow in the house. Poor Betty was known for laughing so hard at our antics that she’d start crying helplessly with laughter and be unable to talk anyway!

The cow won’t go backward. The cow won’t go forward. But the cow is DEFINITELY looking like it’s going to “go”!

They decided that we all had to be quiet to calm the cow (which confused me because the cow was the ONLY one who did look calm!) and get her out. With Sue pulling the lead, my mother pushing poor Joy’s butt, and her and Sue both trying to push in the cow’s sides to get her through the door, it was quite a sight! They finally succeeded in getting Joy through the first doorway, managed to BEND the poor cow around the corner (remember, this is a FULL size Jersey cow and she is a BIG girl), and finally out the back door…to where there was a tiny cement porch that measured approximately 2 feet by 1 foot. Cows are much bigger than 2 feet by 1 foot.

Poor Joy, she got to that point, tried to navigate the tiny steps, gave up and jumped/scrambled/fell to the ground, where she returned to calmly chewing her cud. Sue looked at my mother and said with ever so slight a smile, “Well, are you going to milk her here or do I need to bring her back in?”

Through gritted teeth, my mother responded, “I’ll milk her here.” So she sat on a back step, in her pajamas, and milked the cow while Sue held the lead. The whole time my mother milked Joy, Sue told Joy what a wonderful cow she was and that she was sorry Joy had to go through so much.

It was about a week before my mother’s jaw unclenched and a year before she forgave everyone. But she never insisted on staying in bed again! From then on, to get her up, we would just say, “moooooooo!”

(For a mental picture of the cow in our kitchen: The kitchen was rectangular with our eating table on one side and cupboards on the other, leaving an open area that was only one cow wide and about three cows long. Yeah, after that, we kind of started measuring everything in cows, not feet and inches!)

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Copyright 2017 A. Barnes | All Rights Reserved.